A space for you
Hello and welcome to my website.
Counselling and psychotherapy provide a space for you to feel safe, supported and heard. Perhaps you are struggling to overcome painful experiences or you simply want to understand yourself and to live more fully. Perhaps you are looking to gain insight into your past and its impact on the present or you are seeking to diminish the power of unhelpful defences and self-defeating patterns of behaviour.
Whatever the reason for coming to therapy or the difficulty you are facing, I am happy to meet you and together we can seek to understand your situation with the aim of helping you to be the best you can be and to realise your full potential.
"When we are no longer able to change a situation we are challenged to change ourselves."